{"id":82047,"date":"2018-08-09T12:53:30","date_gmt":"2018-08-09T10:53:30","guid":{"rendered":"https:\/\/www.lapiantata.it\/ayurveda-weekend\/"},"modified":"2026-04-07T02:04:04","modified_gmt":"2026-04-07T00:04:04","slug":"ayurveda-weekend","status":"publish","type":"post","link":"https:\/\/www.lapiantata.it\/en\/ayurveda-weekend\/","title":{"rendered":"Ayurveda Weekend"},"content":{"rendered":"\t\t
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October 31, November 1 and 2, 2014 Yoga & Ayurveda – wellness weekend in the splendid setting of La Piantata<\/p>

Treat yourself to a weekend of wellness and tranquility, take a break to regenerate body, mind and spirit.<\/p>

2 days dedicated to self-care to regenerate with Ayurvedic treatments, to relax body and mind with yoga, to eliminate toxins, to learn proper nutrition with vegan menus.<\/p>

Ayurvedic massages \u2013 Pulse analysis – Foot reflexology \u2013 Group yoga classes \u2013 Recognition, harvesting and processing of medicinal herbs for therapeutic use \u2013 Ayurvedic veg menu<\/p>

Practitioners: Dr. Agnese Capponi – Dr. Giuseppina Sangalli – Dr. Alessio Vernati – Dr. Valerio Bruni – Dr. Tobias Weidekind<\/p>

Weekend program:
Friday, October 31<\/p>

7:00 PM BRIEFING
BRIEF INTRODUCTION TO AYURVEDA AND THE WEEKEND PROGRAM. EACH PARTICIPANT WILL RECEIVE A WELCOME BASKET CONTAINING FARM PRODUCTS. <\/p>

8:15 PM \u2013 9:30 PM AYURVEDIC VEG DINNER
BY CHEF GIANLUCA PUGLIESI
Saturday, November 1<\/p>

8:00 AM \u2013 9:00 AM YOGA
WITH INSTRUCTOR ALESSIO VERNATI<\/p>

9:00 AM \u2013 9:30 AM AYURVEDIC BREAKFAST<\/p>

9:30 AM \u2013 1:15 PM TREATMENTS
(FIRST PART)<\/p>

1:15 PM \u2013 2:30 PM AYURVEDIC VEG LUNCH
BY CHEF GIANLUCA PUGLIESI<\/p>

2:30 PM \u2013 3:15 PM FREE TIME<\/p>

3:15 PM \u2013 7:30 PM TREATMENTS
(SECOND PART)<\/p>

8:00 PM \u2013 9:30 PM AYURVEDIC VEG DINNER
BY CHEF GIANLUCA PUGLIESI
Sunday, November 2<\/p>

8:00 AM \u2013 9:15 AM YOGA
WITH INSTRUCTOR ALESSIO VERNATI<\/p>

9:30 AM \u2013 10:00 AM AYURVEDIC BREAKFAST<\/p>

10:00 AM \u2013 12:30 PM PHYTOTHERAPY \/ PRACTICAL HERBALISM WORKSHOP
WALK THROUGH THE FIELDS FOR THE RECOGNITION, HARVESTING AND PROCESSING
OF MEDICINAL HERBS INTO WELLNESS PRODUCTS.
LED BY DR. GIUSEPPINA SANGALLI, BOTANIST AND PHYTOTHERAPIST<\/p>

1:00 PM \u2013 2:30 PM AYURVEDIC LUNCH
BY CHEF GIANLUCA PUGLIESI<\/p>

3:00 PM \u2013 4:30 PM GROUP SOUND MASSAGE WITH TIBETAN BOWLS
LED BY AGNESE CAPPONI, MUSIC THERAPIST<\/p>

4:45 PM \u2013 5:15 PM FINAL BRIEFING AND FAREWELLS<\/p>

5:30 PM \u2013 6:00 PM CHECK OUT
Practitioners present:<\/p>

Dr. Valerio Bruni
Podiatrist, Reflexologist, Ayurvedic Therapist<\/p>

Dr. Tobias Weidekind
Physiotherapist, Reflexologist, Massage Therapist, Ayurvedic Therapist<\/p>

Dr. Giuseppina Sangalli
Botanist, Phytotherapist<\/p>

Alessio Vernati
Sociologist, Hatha Yoga Instructor Ferrier method<\/p>

Agnese Capponi
Music Therapist<\/p>

Chef Gianluca Pugliesi
Treatments provided for each participant:<\/p>

1 Pulse Analysis (20 \u2013 30 min)
1 Ayurveda Abhyanga Massage (60 min)
1 Foot Reflexology \/ Padabhyanga (40 min)
2 Group Yoga Classes (60 min + 75 min)
1 Phytotherapy \/ Practical Herbalism Workshop (150 min)
1 Group Sound Massage (75 min)<\/p>

Throughout the weekend, detox herbal teas of Mediterranean medicinal herbs – Indian Ayurvedic herbs and fresh organic fruit and vegetable juices will be available.<\/p>

Number of Participants: min. 4 \u2013 max. 8 participants
Costs:<\/p>

\u20ac700 per person all inclusive with 2 nights accommodation in a double room or apartment.
\u20ac750 per person all inclusive with 2 nights accommodation in a double room for single use.
Dates:<\/p>

October 31 – November 1 and 2, 2014
For information on costs and reservations: agriturismo@lapiantata.it or 333\/3710828<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

October 31, November 1 and 2, 2014 Yoga & Ayurveda – wellness weekend in the splendid setting of La Piantata Treat yourself to a weekend of wellness and tranquility, take a break to regenerate body, mind and spirit. 2 days dedicated to self-care to regenerate with Ayurvedic treatments, to relax body and mind with yoga, […]<\/p>\n","protected":false},"author":3,"featured_media":81327,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[53],"tags":[],"class_list":["post-82047","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-la-piantata-news"],"yoast_head":"\nAyurveda Weekend - La Piantata - Casa sull'albero e B&B ad Arlena di Castro - Prodotti biologici, Prodotti alla lavanda<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.lapiantata.it\/en\/ayurveda-weekend\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ayurveda Weekend - 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